If you’ve been following my blog for a while or even if you know me on a personal level, you will know that I suffer with my mental health massively. At 24, I found out the reason that I was and never have been able to control my emotions is due to BPD, and things started to make sense. The past trauma and emotional neglect was enough to rewire my brain and now I have to learn to deal with my emotions whilst trying to teach both my babies emotional control. Talk about mission impossible.
The irony that the person who has a problem regulating emotions, is the one left to teach them how to deal with their emotions. The irony that someone who literally feels everything on a much grander scale, is the one who has to teach how to overcome the sad times and smile in the bright moments. That I have to teach them that emotions are fine, just don’t live in them. Don’t let your emotions control your life and make your choices for you.
I hate this disorder most of the time. I love it during my happy moments. Those moments feel like I’m floating and nothing can touch it. The problem comes when one tiny thing can make my whole day come crashing down. The problem comes when that tiny little thing is something that seems like a minor inconvenience, but to me, its just the end of the world.
If you know me personally, you know that I am the type of girl who always has a smile on her face. You wouldn’t believe that I’ve been battling an eating disorder since I was 13. You wouldn’t be able to see that I’ve got years of trauma and abuse that I hide. You wouldn’t know that still to this day I have nightmares about an ex who managed to get to me without being seen by a house filled with people. The same person who seems to be finding ways to scare me now, to the point I sleep with a knife next to my bed because if he ever gets to me again, I will be ready.
You wouldn’t know that I have been battling self harm since I was 16. That the first time I ever cut myself, my mum made me feel so guilty about it that I went back out and cut them even further for putting that burden on her. I don’t and have never cut myself to end my life. If I wanted to end it, I’d walk to the train station again but I haven’t. I cut myself because I can’t deal with the mental pain in my head, I’d rather focus on a physical pain.
You wouldn’t believe behind the girl who smiles, laughs and doesn’t have a care in the world is someone who analyses everything. I notice the mood changes, the changes in tone, the subtle changes that everyone misses. I’m the one who could have you believing that I’m filled with confidence, when I’m petrified.
Right now, I’m in a hole and I’m scared. I know I’ll be okay and I know I’ll fake that I’m okay so too many people don’t worry but I’m not. I can’t believe my friends because right now I don’t feel like the person they see. I am the girl who has the biggest heart and has forgiven people I should have buried. That big heart comes with the biggest burden. When I feel something, I feel it with every fibre of my being. My emotions consume me and I lose all control. I can’t do things half hearted. I put my heart into everything and that scares me. Because if I’m honest, at this moment, I feel weak and pathetic.
I don’t feel like myself, I don’t feel like I’m worthy of anything because why would I be? Everyone says that it isn’t my fault and I had done nothing wrong but all the feelings and thoughts I buried are telling me different. I’m messed up. I’m too much. I don’t feel like I’m enough. And that freaking sucks because I know deep down that these thoughts will pass but they are consuming every choice I make. I’m not going to say I don’t want to be here anymore because that isn’t true. But I do want the pain to stop. I want the thoughts to be silenced. I want the memories to fade.
It’s not even just about a broken heart anymore. I don’t care about him or what he’s doing with her. They are welcome to a lifetime of happiness together if they so wish. And I honestly hope that he finds it soon, because despite where this year is taking us, his happiness still means something to me. See, my friends don’t understand how I can feel so broken but wish nothing but the best for the person who hurt me. The truth is, he is just the latest to hurt me. I’ve been hurt by my family. I’ve been hurt by the people I trusted most in this world and they still abandoned me.
It’s that people always leave. And I’m the type of person who leaves the door open because once I care, I don’t stop. I may not want to associate with you but I still care. It’s that people lie instead of being honest. It’s that so many people have hidden agendas and can’t just give the other person the respect they’re owed. It’s that I always find the best in people and I ignore things I shouldn’t.
I may not feel like enough right now. I may feel low and I may cry because everything is getting to me. But I will beat this. I will build a ladder and get out of this hole. It may take a while but I will do it. I’m just sorry that right now I am not the person I should be. I am sorry that my smile is fake and my laugh is forced. I am sorry that I’m the brightest light I can be. I am sorry that my friends have to see this side of me. I am sorry that you love me enough to not want to see me hurting. But I am so thankful to have the people in my life that I do. I am so thankful for my children who stop me from making a permanent decision for temporary feelings. I am thankful for having a big heart because I get to feel the most love from everyone.
Lastly, thank you to each and every reader. Thank you for reading, even when it’s not the most positive of posts. Thank you for reaching out and letting me know that I’ve made an impact in your life. And I am sorry that this isn’t a more positive post. I will be okay and maybe one day I’ll tell you all the truth about my battle over the last 36 hours, but like the cuts, it’s still very raw. Thank you for coming back and hopefully I will be back to writing about the positives soon enough. I just can’t finish most of my posts. The only reason I managed this one was because it was written whilst I was still in an episode.
I’m saying this to you as I always do, but also as a reminder to myself. Until the next post, I hope wherever you are in this world, you are smiling because the world is a brighter place with you in it.